Servings | 8 |
Prep time | 1 hour 30 minutes |
Almond Flour | 55 grams |
Pitted Dates | 75 grams |
Cashews (soaked for at least two hours) | 140 grams |
Frozen Blueberries | 80 grams |
Lemon Juice | 2 tsps |
Canned Coconut Milk | 60 milliliters |
Banana | 1/2 |
Prepare a muffin tray with muffin liners or use a silicone muffin tray.
Pulse the almond flour and dates in a food processor until you create a crumbly, somewhat sticky mixture. Divide the mixture into your prepared muffin tray. Press the mixture down firmly to create a crust and set aside in the freezer.
Wipe clean the food processor and add the cashews, blueberries, lemon juice, coconut milk, and banana. Blend the mixture until you get a smooth, creamy texture. Remove the muffin tray from the freezer and spread approximately two tablespoons of the cashew mixture on top of the crusts, being sure to evenly distribute the mixture.
Put the muffin tray back in the freezer for at least one hour to set. When you are ready to enjoy the cheesecakes, remove them from the freezer five to ten minutes before to soften the cheesecake slightly. Enjoy!
LEFTOVERS
Freeze in an airtight container for up to one week.
SERVING SIZE
One serving is one cheesecake.
MORE FLAVOR
Add maple syrup or honey to the cashew mixture for more sweetness.
ADDITIONAL TOPPINGS
Fresh or frozen blueberries and/or coconut whipped cream.
SHORT ON TIME
Soak the cashews in boiled water for 10 minutes.
Calories | 190 |
Carbs | 17g |
Fat | 13g |
Protein | 5g |
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