Salmon Quinoa Salad

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Cooking
<100
INFO
Servings 1
Prep time 30 minutes
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INGREDIENTS
Quinoa (dry) 45 grams
Salmon Fillet 170 grams
Red Onion (sliced) 2 tbsps
Lemon Juice (fresh, divided) 2 tbsps
Cherry Tomatoes (halved) 150 grams
Cucumber (chopped) 1/4
Cilantro (minced) 1 tbsp
Sea Salt & Black Pepper (to taste)
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Step 1

Cook the quinoa according to package directions.

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Step 2

Preheat the oven to 375°F (190°C). Line a small baking dish with parchment paper.

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Step 3

Place the salmon in the baking dish. Top with the sliced onion and half of the lemon juice. Cook in the oven for 12 minutes or until the salmon is cooked through.

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Step 4

Meanwhile, add the tomatoes, cucumber, remaining lemon juice, and cilantro to the quinoa and mix. Add salt and pepper to taste.

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Step 5

Divide the quinoa salad between servings and top with the salmon.

Enjoy!

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TIPS

LEFTOVERS

Refrigerate in an airtight container for two days.

SERVING SIZE

One serving is approximately one cup of quinoa salad and 6 oz of salmon.

MORE FLAVOR

Spread dijon mustard and olive oil on the salmon. Add shaved parmesan or goat cheese to the quinoa salad.

ADDITIONAL TOPPINGS

Chopped parsley, pine nuts, pumpkin seeds and/or walnuts.

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NUTRITION PER SERVING
Calories 432
Carbs 40g
Fat 11g
Protein 46g
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