INFO
| Servings | 2 |
| Prep time | 15 minutes |
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INGREDIENTS
| Tuna (drained, flaked with a fork) | 1 can |
| Chickpeas (cooked, drained) | 165 grams |
| Cucumber (medium, chopped) | 1/2 |
| Cherry Tomatoes (halved) | 150 grams |
| Avocado (cubed) | 1/2 |
| Red Onion (sliced) | 40 grams |
| Italian Dressing | 60 grams |
| Parsley (fresh, chopped) | 2 tbsps |
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Step 1
Divide the tuna, chickpeas, cucumber, tomatoes, avocado, and onion evenly between bowls. Top evenly with the dressing and parsley. Enjoy!
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TIPS
LEFTOVERS
Refrigerate in an airtight container for up to three days.
NO ITALIAN DRESSING
Use olive oil and lemon juice instead.
NO TUNA
Use other canned fish like salmon or mackerel.
CANNED TUNA
One can of tuna is equal to 165 grams or 5.8 ounces, drained.
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NUTRITION PER SERVING
| Calories | 333 |
| Carbs | 37 |
| Fat | 11g |
| Protein | 26g |
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