Sauteed Cabbage & Kale with Salmon

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Cooking
<100
INFO
Servings 2
Prep time 25 minutes
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INGREDIENTS
Salmon Fillet 340 grams
Extra Virgin Olive Oil (divided) 2 tsps
Lemon (juiced, divided) 1
Garlic (clove, minced, divided) 2
Sea Salt & Black Pepper (to taste)
Purple Cabbage (chopped) 180 grams
Kale Leaves (chopped) 20 grams
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Step 1

Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper and place the salmon on top. In a small bowl, mix together half of each the oil, lemon juice, garlic. Season the mixture with salt and pepper.

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Step 2

Brush the salmon fillets all over with the lemon mixture and place onto the baking sheet. Cook in the oven for 15 to 20 minutes or until cooked through.

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Step 3

Meanwhile, warm up the remaining oil in a pan over medium-high heat. Add the cabbage and remaining garlic. Sauté for about five minutes, add the kale, and sauté for another 10 minutes or until tender. Season with salt and pepper, turn off the heat, and top with the remaining lemon juice.

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Step 4

Divide the salmon and cabbage mixture between serving plates and enjoy!

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TIPS

LEFTOVERS

Refrigerate in an airtight container for up to three days.

SERVING SIZE

One serving is approximately six ounces of salmon and one cup of kale and cabbage.

MORE FLAVOR

Add onion and bell pepper to the cabbage mixture.

ADDITIONAL TOPPINGS

Top with fresh herbs and sesame seeds.

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NUTRITION PER SERVING
Calories 303
Carbs 10g
Fat 13g
Protein 40g
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