Beef & Veggie Skillet

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Cooking
<100
INFO
Servings 4
Prep time 20 minutes
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INGREDIENTS
Brown Rice 280 grams
Avocado Oil 1 tsp
Yellow Onion (chopped, medium size) 1
Extra Lean Ground Beef 455 grams
Taco Seasoning 2 tbsps
Garlic (clove, minced) 2
Zucchini (medium, chopped) 1 1/2
Yellow Bell Pepper (chopped) 1
Salsa 85 grams
Sea Salt & Black Pepper (to taste)
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Step 1

Cook the rice according to the package directions.

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Step 2

Heat a pan over medium heat. Drizzle in the oil and add the onion and sauté for about four to five minutes, until fragrant and softened. Add the beef, taco seasoning, and garlic and cook for six to eight minutes, breaking it up as it cooks. Drain extra fat if needed.

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Step 3

Add the zucchini, pepper, and salsa to the pan and cook, stirring occasionally until the zucchini is just softened, about ten minutes. Divide into bowls and enjoy!

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TIPS

LEFTOVERS

Refrigerate in an airtight container for up to three days.

SERVING SIZE

One serving equals approximately 1 1/2 cups.

ADDITIONAL TOPPINGS

Top with cilantro.

MAKE IT VEGAN

Use extra firm tofu instead of ground beef.

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NUTRITION PER SERVING
Calories 524
Carbs 67g
Fat 15g
Protein 31g
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